Black Walnut Granola vs E.L.Fudge elfwich
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Walnut Granola
E.L.Fudge elfwich
The Verdict: Which is Better?
When placing Black Walnut Granola and E.L.Fudge elfwich side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Walnut Granola is the clear winner. With 102 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Black Walnut Granola takes the lead with only 20.6g of sugar per 100g, whereas E.L.Fudge elfwich contains 37.142857142857g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black Walnut Granola offers a protein boost with 11.8g per 100g, outperforming E.L.Fudge elfwich in this category.
Frequently Asked Questions
Which is healthier: Black Walnut Granola or E.L.Fudge elfwich?
Black Walnut Granola appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Black Walnut Granola vegan?
No, Black Walnut Granola is not certified vegan.
What is the calorie difference between Black Walnut Granola and E.L.Fudge elfwich?
There is a difference of 102 calories per 100g between the two products.
