Head-to-Head Analysis

Blackberry vs L'Originale - Farine de blé fluide T45

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blackberry

Blackberry

Not Vegan
VS
Top Pick
Package of L'Originale - Farine de blé fluide T45

L'Originale - Farine de blé fluide T45

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
333 kcal
45g
Sugars
1.9g
0g
Fat
0.8g
0g
Protein
8.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Blackberry and L'Originale - Farine de blé fluide T45 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blackberry is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Blackberry contains significantly more sugar (45g) compared to the milder L'Originale - Farine de blé fluide T45 (1.9g). If you are monitoring your insulin levels or trying to cut down on sweets, L'Originale - Farine de blé fluide T45 is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Blackberry or L'Originale - Farine de blé fluide T45?

It depends on your goals. Blackberry has 250 calories, while L'Originale - Farine de blé fluide T45 has 333 calories. Check the detailed table above for sugar and fat content.

Is Blackberry vegan?

No, Blackberry is not certified vegan.

What is the calorie difference between Blackberry and L'Originale - Farine de blé fluide T45?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.