Blackberry Fruit Spread vs Mucho Mango Fruit Juice Cocktail, Mango
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blackberry Fruit Spread
Mucho Mango Fruit Juice Cocktail, Mango
The Verdict: Which is Better?
When placing Blackberry Fruit Spread and Mucho Mango Fruit Juice Cocktail, Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blackberry Fruit Spread is the more energy-dense option here, packing 158 more calories per 100g than Mucho Mango Fruit Juice Cocktail, Mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Blackberry Fruit Spread contains significantly more sugar (40g) compared to the milder Mucho Mango Fruit Juice Cocktail, Mango (9.5833333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Mucho Mango Fruit Juice Cocktail, Mango is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Blackberry Fruit Spread or Mucho Mango Fruit Juice Cocktail, Mango?
It depends on your goals. Blackberry Fruit Spread has 200 calories, while Mucho Mango Fruit Juice Cocktail, Mango has 41.666666666667 calories. Check the detailed table above for sugar and fat content.
Is Blackberry Fruit Spread vegan?
No, Blackberry Fruit Spread is not certified vegan.
What is the calorie difference between Blackberry Fruit Spread and Mucho Mango Fruit Juice Cocktail, Mango?
There is a difference of 158 calories per 100g between the two products.
