Blackberry Graham Soft-Baked Cereal Bars vs Goldfish crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blackberry Graham Soft-Baked Cereal Bars
Goldfish crackers
The Verdict: Which is Better?
When placing Blackberry Graham Soft-Baked Cereal Bars and Goldfish crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blackberry Graham Soft-Baked Cereal Bars is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Blackberry Graham Soft-Baked Cereal Bars contains significantly more sugar (31.4g) compared to the milder Goldfish crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Blackberry Graham Soft-Baked Cereal Bars or Goldfish crackers?
It depends on your goals. Blackberry Graham Soft-Baked Cereal Bars has 343 calories, while Goldfish crackers has 476 calories. Check the detailed table above for sugar and fat content.
Is Blackberry Graham Soft-Baked Cereal Bars vegan?
No, Blackberry Graham Soft-Baked Cereal Bars is not certified vegan.
What is the calorie difference between Blackberry Graham Soft-Baked Cereal Bars and Goldfish crackers?
There is a difference of 133 calories per 100g between the two products.
