Head-to-Head Analysis

BlackBerry Grill Sauce vs Dried Cranberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of BlackBerry Grill Sauce

BlackBerry Grill Sauce

Not Vegan
VS
Package of Dried Cranberries

Dried Cranberries

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
325 kcal
42.9g
Sugars
72.5g
0g
Fat
0g
0g
Protein
0g
2.4g
Salt
0g

The Verdict: Which is Better?

When placing BlackBerry Grill Sauce and Dried Cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BlackBerry Grill Sauce is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, BlackBerry Grill Sauce takes the lead with only 42.9g of sugar per 100g, whereas Dried Cranberries contains 72.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: BlackBerry Grill Sauce or Dried Cranberries?

BlackBerry Grill Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is BlackBerry Grill Sauce vegan?

No, BlackBerry Grill Sauce is not certified vegan.

What is the calorie difference between BlackBerry Grill Sauce and Dried Cranberries?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.