BlackBerry Grill Sauce vs Flatbread crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
BlackBerry Grill Sauce
Flatbread crisps
The Verdict: Which is Better?
When placing BlackBerry Grill Sauce and Flatbread crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, BlackBerry Grill Sauce is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. BlackBerry Grill Sauce contains significantly more sugar (42.9g) compared to the milder Flatbread crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flatbread crisps is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: BlackBerry Grill Sauce or Flatbread crisps?
It depends on your goals. BlackBerry Grill Sauce has 179 calories, while Flatbread crisps has 400 calories. Check the detailed table above for sugar and fat content.
Is BlackBerry Grill Sauce vegan?
No, BlackBerry Grill Sauce is not certified vegan.
What is the calorie difference between BlackBerry Grill Sauce and Flatbread crisps?
There is a difference of 221 calories per 100g between the two products.
