BlackBerry Grill Sauce vs Jammie Dodgers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

BlackBerry Grill Sauce

Jammie Dodgers
The Verdict: Which is Better?
When placing BlackBerry Grill Sauce and Jammie Dodgers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
BlackBerry Grill Sauce is the more energy-dense option here, packing 79 more calories per 100g than Jammie Dodgers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, BlackBerry Grill Sauce takes the lead with only 42.9g of sugar per 100g, whereas Jammie Dodgers contains 100g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: BlackBerry Grill Sauce or Jammie Dodgers?
It depends on your goals. BlackBerry Grill Sauce has 179 calories, while Jammie Dodgers has 100 calories. Check the detailed table above for sugar and fat content.
Is BlackBerry Grill Sauce vegan?
No, BlackBerry Grill Sauce is not certified vegan.
What is the calorie difference between BlackBerry Grill Sauce and Jammie Dodgers?
There is a difference of 79 calories per 100g between the two products.




