Head-to-Head Analysis

Blackberry Jalapeño Jam vs Cheddar & sour cream rippled potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blackberry Jalapeño Jam

Blackberry Jalapeño Jam

Not Vegan
VS
Top Pick
Package of Cheddar & sour cream rippled potato chips

Cheddar & sour cream rippled potato chips

Not Vegan
Nutritional Facts (per 100g)
278 kcal
Energy
535.7 kcal
66.7g
Sugars
3.6g
0g
Fat
32.1g
0g
Protein
7.1g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Blackberry Jalapeño Jam and Cheddar & sour cream rippled potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blackberry Jalapeño Jam is the clear winner. With 258 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Blackberry Jalapeño Jam contains significantly more sugar (66.7g) compared to the milder Cheddar & sour cream rippled potato chips (3.5714g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar & sour cream rippled potato chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Blackberry Jalapeño Jam or Cheddar & sour cream rippled potato chips?

It depends on your goals. Blackberry Jalapeño Jam has 278 calories, while Cheddar & sour cream rippled potato chips has 535.7143 calories. Check the detailed table above for sugar and fat content.

Is Blackberry Jalapeño Jam vegan?

No, Blackberry Jalapeño Jam is not certified vegan.

What is the calorie difference between Blackberry Jalapeño Jam and Cheddar & sour cream rippled potato chips?

There is a difference of 258 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.