Blackberry Jam vs 50-50 baby spinach, baby lettuce, baby greens, radicchio
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blackberry Jam
50-50 baby spinach, baby lettuce, baby greens, radicchio
The Verdict: Which is Better?
When placing Blackberry Jam and 50-50 baby spinach, baby lettuce, baby greens, radicchio side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blackberry Jam is the more energy-dense option here, packing 45 more calories per 100g than 50-50 baby spinach, baby lettuce, baby greens, radicchio. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Blackberry Jam or 50-50 baby spinach, baby lettuce, baby greens, radicchio?
It depends on your goals. Blackberry Jam has 58.8 calories, while 50-50 baby spinach, baby lettuce, baby greens, radicchio has 14.1 calories. Check the detailed table above for sugar and fat content.
Is Blackberry Jam vegan?
No, Blackberry Jam is not certified vegan.
What is the calorie difference between Blackberry Jam and 50-50 baby spinach, baby lettuce, baby greens, radicchio?
There is a difference of 45 calories per 100g between the two products.
