Head-to-Head Analysis

Blackberry Jam vs Clavo Entero Whole Cloves

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blackberry Jam

Blackberry Jam

Not Vegan
VS
Top Pick
Package of Clavo Entero Whole Cloves

Clavo Entero Whole Cloves

Not Vegan
Nutritional Facts (per 100g)
58.8 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Blackberry Jam and Clavo Entero Whole Cloves side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Blackberry Jam is the more energy-dense option here, packing 59 more calories per 100g than Clavo Entero Whole Cloves. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Blackberry Jam or Clavo Entero Whole Cloves?

It depends on your goals. Blackberry Jam has 58.8 calories, while Clavo Entero Whole Cloves has 0 calories. Check the detailed table above for sugar and fat content.

Is Blackberry Jam vegan?

No, Blackberry Jam is not certified vegan.

What is the calorie difference between Blackberry Jam and Clavo Entero Whole Cloves?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.