Head-to-Head Analysis

BLACKBERRY LEMON MELLOW Real-Fruit Infused Sparkling Water vs Cheddar puff corn snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of BLACKBERRY LEMON MELLOW Real-Fruit Infused Sparkling Water

BLACKBERRY LEMON MELLOW Real-Fruit Infused Sparkling Water

Not Vegan
VS
Package of Cheddar puff corn snack

Cheddar puff corn snack

Not Vegan
Nutritional Facts (per 100g)
5.9 kcal
Energy
571.4 kcal
0.6g
Sugars
7.1g
0g
Fat
42.9g
0g
Protein
3.6g
0g
Salt
2.6g

The Verdict: Which is Better?

When placing BLACKBERRY LEMON MELLOW Real-Fruit Infused Sparkling Water and Cheddar puff corn snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BLACKBERRY LEMON MELLOW Real-Fruit Infused Sparkling Water is the clear winner. With 566 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, BLACKBERRY LEMON MELLOW Real-Fruit Infused Sparkling Water takes the lead with only 0.588g of sugar per 100g, whereas Cheddar puff corn snack contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: BLACKBERRY LEMON MELLOW Real-Fruit Infused Sparkling Water or Cheddar puff corn snack?

BLACKBERRY LEMON MELLOW Real-Fruit Infused Sparkling Water appears to be the healthier option generally, as it has less sugar and fewer calories.

Is BLACKBERRY LEMON MELLOW Real-Fruit Infused Sparkling Water vegan?

No, BLACKBERRY LEMON MELLOW Real-Fruit Infused Sparkling Water is not certified vegan.

What is the calorie difference between BLACKBERRY LEMON MELLOW Real-Fruit Infused Sparkling Water and Cheddar puff corn snack?

There is a difference of 566 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.