Blackberry Lemonade vs Hot Chili Peppers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Blackberry Lemonade

Hot Chili Peppers
The Verdict: Which is Better?
When placing Blackberry Lemonade and Hot Chili Peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blackberry Lemonade is the more energy-dense option here, packing 13 more calories per 100g than Hot Chili Peppers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Blackberry Lemonade contains significantly more sugar (11.2g) compared to the milder Hot Chili Peppers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hot Chili Peppers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Blackberry Lemonade or Hot Chili Peppers?
It depends on your goals. Blackberry Lemonade has 45.8 calories, while Hot Chili Peppers has 33 calories. Check the detailed table above for sugar and fat content.
Is Blackberry Lemonade vegan?
No, Blackberry Lemonade is not certified vegan.
What is the calorie difference between Blackberry Lemonade and Hot Chili Peppers?
There is a difference of 13 calories per 100g between the two products.




