Blackberry Lemonade vs Squeeze garlic organic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blackberry Lemonade
Squeeze garlic organic
The Verdict: Which is Better?
When placing Blackberry Lemonade and Squeeze garlic organic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blackberry Lemonade is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Blackberry Lemonade contains significantly more sugar (11.2g) compared to the milder Squeeze garlic organic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Squeeze garlic organic is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Blackberry Lemonade or Squeeze garlic organic?
It depends on your goals. Blackberry Lemonade has 45.8 calories, while Squeeze garlic organic has 100 calories. Check the detailed table above for sugar and fat content.
Is Blackberry Lemonade vegan?
No, Blackberry Lemonade is not certified vegan.
What is the calorie difference between Blackberry Lemonade and Squeeze garlic organic?
There is a difference of 54 calories per 100g between the two products.
