Blackberry Lemonade vs Sparkling Protein Fruit Punch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Blackberry Lemonade

Sparkling Protein Fruit Punch
The Verdict: Which is Better?
When placing Blackberry Lemonade and Sparkling Protein Fruit Punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blackberry Lemonade is the clear winner. With 130 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Blackberry Lemonade or Sparkling Protein Fruit Punch?
It depends on your goals. Blackberry Lemonade has 0 calories, while Sparkling Protein Fruit Punch has 130 calories. Check the detailed table above for sugar and fat content.
Is Blackberry Lemonade vegan?
No, Blackberry Lemonade is not certified vegan.
What is the calorie difference between Blackberry Lemonade and Sparkling Protein Fruit Punch?
There is a difference of 130 calories per 100g between the two products.




