BlackBerry Lemonade Kombucha vs and milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

BlackBerry Lemonade Kombucha

and milk
The Verdict: Which is Better?
When placing BlackBerry Lemonade Kombucha and and milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, BlackBerry Lemonade Kombucha is the clear winner. With 389 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, BlackBerry Lemonade Kombucha takes the lead with only 2.54g of sugar per 100g, whereas and milk contains 13.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: BlackBerry Lemonade Kombucha or and milk?
BlackBerry Lemonade Kombucha appears to be the healthier option generally, as it has less sugar and fewer calories.
Is BlackBerry Lemonade Kombucha vegan?
No, BlackBerry Lemonade Kombucha is not certified vegan.
What is the calorie difference between BlackBerry Lemonade Kombucha and and milk?
There is a difference of 389 calories per 100g between the two products.




