Head-to-Head Analysis

Blackberry patch, blueberry syrup, blueberry vs Strawberry Flavored Lowfat Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blackberry patch, blueberry syrup, blueberry

Blackberry patch, blueberry syrup, blueberry

Not Vegan
VS
Top Pick
Package of Strawberry Flavored Lowfat Milk

Strawberry Flavored Lowfat Milk

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
60.4 kcal
53.3g
Sugars
9.2g
0g
Fat
1g
0g
Protein
3.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Blackberry patch, blueberry syrup, blueberry and Strawberry Flavored Lowfat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Blackberry patch, blueberry syrup, blueberry is the more energy-dense option here, packing 307 more calories per 100g than Strawberry Flavored Lowfat Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Blackberry patch, blueberry syrup, blueberry contains significantly more sugar (53.33g) compared to the milder Strawberry Flavored Lowfat Milk (9.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry Flavored Lowfat Milk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Blackberry patch, blueberry syrup, blueberry or Strawberry Flavored Lowfat Milk?

It depends on your goals. Blackberry patch, blueberry syrup, blueberry has 367 calories, while Strawberry Flavored Lowfat Milk has 60.4 calories. Check the detailed table above for sugar and fat content.

Is Blackberry patch, blueberry syrup, blueberry vegan?

No, Blackberry patch, blueberry syrup, blueberry is not certified vegan.

What is the calorie difference between Blackberry patch, blueberry syrup, blueberry and Strawberry Flavored Lowfat Milk?

There is a difference of 307 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.