Blackberry preserves vs Pat's Hot Dust
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blackberry preserves
Pat's Hot Dust
The Verdict: Which is Better?
When placing Blackberry preserves and Pat's Hot Dust side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blackberry preserves is the more energy-dense option here, packing 50 more calories per 100g than Pat's Hot Dust. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Blackberry preserves contains significantly more sugar (13g) compared to the milder Pat's Hot Dust (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pat's Hot Dust is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Blackberry preserves or Pat's Hot Dust?
It depends on your goals. Blackberry preserves has 50 calories, while Pat's Hot Dust has 0 calories. Check the detailed table above for sugar and fat content.
Is Blackberry preserves vegan?
No, Blackberry preserves is not certified vegan.
What is the calorie difference between Blackberry preserves and Pat's Hot Dust?
There is a difference of 50 calories per 100g between the two products.
