Blackberry Sparkling Water & Real Squeezed Fruit vs Soymilk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blackberry Sparkling Water & Real Squeezed Fruit
Soymilk
The Verdict: Which is Better?
When placing Blackberry Sparkling Water & Real Squeezed Fruit and Soymilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blackberry Sparkling Water & Real Squeezed Fruit is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Blackberry Sparkling Water & Real Squeezed Fruit takes the lead with only 0.56338028169014g of sugar per 100g, whereas Soymilk contains 8.8983050847458g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Blackberry Sparkling Water & Real Squeezed Fruit or Soymilk?
Blackberry Sparkling Water & Real Squeezed Fruit appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Blackberry Sparkling Water & Real Squeezed Fruit vegan?
No, Blackberry Sparkling Water & Real Squeezed Fruit is not certified vegan.
What is the calorie difference between Blackberry Sparkling Water & Real Squeezed Fruit and Soymilk?
There is a difference of 69 calories per 100g between the two products.
