Head-to-Head Analysis

Blackberry syrup vs Trident gum mint bliss 1x18 pc

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blackberry syrup

Blackberry syrup

Not Vegan
VS
Top Pick
Package of Trident gum mint bliss 1x18 pc

Trident gum mint bliss 1x18 pc

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
294 kcal
76.7g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Blackberry syrup and Trident gum mint bliss 1x18 pc side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Blackberry syrup is the more energy-dense option here, packing 39 more calories per 100g than Trident gum mint bliss 1x18 pc. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Blackberry syrup contains significantly more sugar (76.7g) compared to the milder Trident gum mint bliss 1x18 pc (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Trident gum mint bliss 1x18 pc is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Blackberry syrup or Trident gum mint bliss 1x18 pc?

It depends on your goals. Blackberry syrup has 333 calories, while Trident gum mint bliss 1x18 pc has 294 calories. Check the detailed table above for sugar and fat content.

Is Blackberry syrup vegan?

No, Blackberry syrup is not certified vegan.

What is the calorie difference between Blackberry syrup and Trident gum mint bliss 1x18 pc?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.