Blackberry Whiskey vs Raw almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blackberry Whiskey
Raw almonds
The Verdict: Which is Better?
When placing Blackberry Whiskey and Raw almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blackberry Whiskey is the more energy-dense option here, packing 196 more calories per 100g than Raw almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Blackberry Whiskey contains significantly more sugar (2.35g) compared to the milder Raw almonds (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Raw almonds is undeniably the healthier pick.
Looking to build muscle? Blackberry Whiskey offers a protein boost with 65.9g per 100g, outperforming Raw almonds in this category.
Frequently Asked Questions
Which is healthier: Blackberry Whiskey or Raw almonds?
It depends on your goals. Blackberry Whiskey has 376 calories, while Raw almonds has 180 calories. Check the detailed table above for sugar and fat content.
Is Blackberry Whiskey vegan?
No, Blackberry Whiskey is not certified vegan.
What is the calorie difference between Blackberry Whiskey and Raw almonds?
There is a difference of 196 calories per 100g between the two products.
