Blackberry Wine Barbeque & Cooking Sauce vs Mega smarties
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blackberry Wine Barbeque & Cooking Sauce
Mega smarties
The Verdict: Which is Better?
When placing Blackberry Wine Barbeque & Cooking Sauce and Mega smarties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blackberry Wine Barbeque & Cooking Sauce is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Blackberry Wine Barbeque & Cooking Sauce takes the lead with only 28.6g of sugar per 100g, whereas Mega smarties contains 85.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Blackberry Wine Barbeque & Cooking Sauce or Mega smarties?
Blackberry Wine Barbeque & Cooking Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Blackberry Wine Barbeque & Cooking Sauce vegan?
No, Blackberry Wine Barbeque & Cooking Sauce is not certified vegan.
What is the calorie difference between Blackberry Wine Barbeque & Cooking Sauce and Mega smarties?
There is a difference of 196 calories per 100g between the two products.
