Blackberry Wine Barbeque & Cooking Sauce vs Protein Brownie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blackberry Wine Barbeque & Cooking Sauce
Protein Brownie
The Verdict: Which is Better?
When placing Blackberry Wine Barbeque & Cooking Sauce and Protein Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blackberry Wine Barbeque & Cooking Sauce is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Blackberry Wine Barbeque & Cooking Sauce contains significantly more sugar (28.6g) compared to the milder Protein Brownie (9.23g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Brownie is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Blackberry Wine Barbeque & Cooking Sauce or Protein Brownie?
It depends on your goals. Blackberry Wine Barbeque & Cooking Sauce has 161 calories, while Protein Brownie has 354 calories. Check the detailed table above for sugar and fat content.
Is Blackberry Wine Barbeque & Cooking Sauce vegan?
No, Blackberry Wine Barbeque & Cooking Sauce is not certified vegan.
What is the calorie difference between Blackberry Wine Barbeque & Cooking Sauce and Protein Brownie?
There is a difference of 193 calories per 100g between the two products.
