Head-to-Head Analysis

Blackcurrant Juice vs Olive salad italian oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blackcurrant Juice

Blackcurrant Juice

Not Vegan
VS
Package of Olive salad italian oil

Olive salad italian oil

Not Vegan
Nutritional Facts (per 100g)
44 kcal
Energy
280 kcal
0g
Sugars
0g
0g
Fat
24g
0g
Protein
0g
0g
Salt
2.9g

The Verdict: Which is Better?

When placing Blackcurrant Juice and Olive salad italian oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blackcurrant Juice is the clear winner. With 236 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Blackcurrant Juice or Olive salad italian oil?

It depends on your goals. Blackcurrant Juice has 44 calories, while Olive salad italian oil has 280 calories. Check the detailed table above for sugar and fat content.

Is Blackcurrant Juice vegan?

No, Blackcurrant Juice is not certified vegan.

What is the calorie difference between Blackcurrant Juice and Olive salad italian oil?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.