Blackcurrant Juice vs Pumpkin Mini Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Blackcurrant Juice

Pumpkin Mini Bites
The Verdict: Which is Better?
When placing Blackcurrant Juice and Pumpkin Mini Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blackcurrant Juice is the more energy-dense option here, packing 44 more calories per 100g than Pumpkin Mini Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Blackcurrant Juice or Pumpkin Mini Bites?
It depends on your goals. Blackcurrant Juice has 44 calories, while Pumpkin Mini Bites has 0 calories. Check the detailed table above for sugar and fat content.
Is Blackcurrant Juice vegan?
No, Blackcurrant Juice is not certified vegan.
What is the calorie difference between Blackcurrant Juice and Pumpkin Mini Bites?
There is a difference of 44 calories per 100g between the two products.




