Head-to-Head Analysis

Blackcurrant Nectar vs Candy canes assorted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blackcurrant Nectar

Blackcurrant Nectar

Not Vegan
VS
Package of Candy canes assorted

Candy canes assorted

Not Vegan
Nutritional Facts (per 100g)
20.8 kcal
Energy
357.1 kcal
4.6g
Sugars
78.6g
0g
Fat
0g
0.4g
Protein
0g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Blackcurrant Nectar and Candy canes assorted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blackcurrant Nectar is the clear winner. With 336 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Blackcurrant Nectar takes the lead with only 4.58g of sugar per 100g, whereas Candy canes assorted contains 78.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Blackcurrant Nectar or Candy canes assorted?

Blackcurrant Nectar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Blackcurrant Nectar vegan?

No, Blackcurrant Nectar is not certified vegan.

What is the calorie difference between Blackcurrant Nectar and Candy canes assorted?

There is a difference of 336 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.