Head-to-Head Analysis

Blackcurrant syrup vs Oat Milk Latte Nitro Cold Brew Coffee

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blackcurrant syrup

Blackcurrant syrup

Not Vegan
VS
Top Pick
Package of Oat Milk Latte Nitro Cold Brew Coffee

Oat Milk Latte Nitro Cold Brew Coffee

Not Vegan
Nutritional Facts (per 100g)
122 kcal
Energy
53.1 kcal
30g
Sugars
4.4g
0g
Fat
1.9g
0g
Protein
0.5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Blackcurrant syrup and Oat Milk Latte Nitro Cold Brew Coffee side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Blackcurrant syrup is the more energy-dense option here, packing 69 more calories per 100g than Oat Milk Latte Nitro Cold Brew Coffee. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Blackcurrant syrup contains significantly more sugar (30g) compared to the milder Oat Milk Latte Nitro Cold Brew Coffee (4.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Oat Milk Latte Nitro Cold Brew Coffee is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Blackcurrant syrup or Oat Milk Latte Nitro Cold Brew Coffee?

It depends on your goals. Blackcurrant syrup has 122 calories, while Oat Milk Latte Nitro Cold Brew Coffee has 53.1 calories. Check the detailed table above for sugar and fat content.

Is Blackcurrant syrup vegan?

No, Blackcurrant syrup is not certified vegan.

What is the calorie difference between Blackcurrant syrup and Oat Milk Latte Nitro Cold Brew Coffee?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.