Head-to-Head Analysis

Blackened Atlantic Salmon vs Dark chocolate almond

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blackened Atlantic Salmon

Blackened Atlantic Salmon

Not Vegan
VS
Package of Dark chocolate almond

Dark chocolate almond

Not Vegan
Nutritional Facts (per 100g)
177 kcal
Energy
500 kcal
0g
Sugars
27.4g
10.6g
Fat
29g
20.4g
Protein
19.4g
0.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Blackened Atlantic Salmon and Dark chocolate almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blackened Atlantic Salmon is the clear winner. With 323 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Blackened Atlantic Salmon takes the lead with only 0g of sugar per 100g, whereas Dark chocolate almond contains 27.42g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Blackened Atlantic Salmon or Dark chocolate almond?

Blackened Atlantic Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Blackened Atlantic Salmon vegan?

No, Blackened Atlantic Salmon is not certified vegan.

What is the calorie difference between Blackened Atlantic Salmon and Dark chocolate almond?

There is a difference of 323 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.