Head-to-Head Analysis

Blackened Atlantic Salmon Boneless Skin-On vs Organic Dark Chocolate Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blackened Atlantic Salmon Boneless Skin-On

Blackened Atlantic Salmon Boneless Skin-On

Not Vegan
VS
Package of Organic Dark Chocolate Almonds

Organic Dark Chocolate Almonds

Not Vegan
Nutritional Facts (per 100g)
197 kcal
Energy
289 kcal
0g
Sugars
12g
13.2g
Fat
13g
19.1g
Protein
3g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Blackened Atlantic Salmon Boneless Skin-On and Organic Dark Chocolate Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blackened Atlantic Salmon Boneless Skin-On is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Blackened Atlantic Salmon Boneless Skin-On takes the lead with only 0g of sugar per 100g, whereas Organic Dark Chocolate Almonds contains 12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Blackened Atlantic Salmon Boneless Skin-On offers a protein boost with 19.1g per 100g, outperforming Organic Dark Chocolate Almonds in this category.

Frequently Asked Questions

Which is healthier: Blackened Atlantic Salmon Boneless Skin-On or Organic Dark Chocolate Almonds?

Blackened Atlantic Salmon Boneless Skin-On appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Blackened Atlantic Salmon Boneless Skin-On vegan?

No, Blackened Atlantic Salmon Boneless Skin-On is not certified vegan.

What is the calorie difference between Blackened Atlantic Salmon Boneless Skin-On and Organic Dark Chocolate Almonds?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.