Blackened Chicken Alfredo vs Cheesy chicken
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blackened Chicken Alfredo
Cheesy chicken
The Verdict: Which is Better?
When placing Blackened Chicken Alfredo and Cheesy chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blackened Chicken Alfredo is the more energy-dense option here, packing 44 more calories per 100g than Cheesy chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Blackened Chicken Alfredo contains significantly more sugar (3.37g) compared to the milder Cheesy chicken (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheesy chicken is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Blackened Chicken Alfredo or Cheesy chicken?
It depends on your goals. Blackened Chicken Alfredo has 158 calories, while Cheesy chicken has 114 calories. Check the detailed table above for sugar and fat content.
Is Blackened Chicken Alfredo vegan?
No, Blackened Chicken Alfredo is not certified vegan.
What is the calorie difference between Blackened Chicken Alfredo and Cheesy chicken?
There is a difference of 44 calories per 100g between the two products.
