Blackened Chicken Alfredo vs 3 Cheese Chicken Alfredo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Blackened Chicken Alfredo

3 Cheese Chicken Alfredo
The Verdict: Which is Better?
When placing Blackened Chicken Alfredo and 3 Cheese Chicken Alfredo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blackened Chicken Alfredo is the more energy-dense option here, packing 18 more calories per 100g than 3 Cheese Chicken Alfredo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Blackened Chicken Alfredo or 3 Cheese Chicken Alfredo?
It depends on your goals. Blackened Chicken Alfredo has 148 calories, while 3 Cheese Chicken Alfredo has 130 calories. Check the detailed table above for sugar and fat content.
Is Blackened Chicken Alfredo vegan?
No, Blackened Chicken Alfredo is not certified vegan.
What is the calorie difference between Blackened Chicken Alfredo and 3 Cheese Chicken Alfredo?
There is a difference of 18 calories per 100g between the two products.




