Head-to-Head Analysis

Blackened Chicken Alfredo vs Chocolate ice cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blackened Chicken Alfredo

Blackened Chicken Alfredo

Not Vegan
VS
Package of Chocolate ice cream

Chocolate ice cream

Not Vegan
Nutritional Facts (per 100g)
148 kcal
Energy
187 kcal
1.4g
Sugars
22g
6.2g
Fat
6.6g
7.6g
Protein
3.3g
0.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Blackened Chicken Alfredo and Chocolate ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blackened Chicken Alfredo is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Blackened Chicken Alfredo takes the lead with only 1.43g of sugar per 100g, whereas Chocolate ice cream contains 22g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Blackened Chicken Alfredo offers a protein boost with 7.62g per 100g, outperforming Chocolate ice cream in this category.

Frequently Asked Questions

Which is healthier: Blackened Chicken Alfredo or Chocolate ice cream?

Blackened Chicken Alfredo appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Blackened Chicken Alfredo vegan?

No, Blackened Chicken Alfredo is not certified vegan.

What is the calorie difference between Blackened Chicken Alfredo and Chocolate ice cream?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.