Blackened Chicken Breast vs Ground beef
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blackened Chicken Breast
Ground beef
The Verdict: Which is Better?
When placing Blackened Chicken Breast and Ground beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blackened Chicken Breast is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Blackened Chicken Breast or Ground beef?
It depends on your goals. Blackened Chicken Breast has 122 calories, while Ground beef has 152 calories. Check the detailed table above for sugar and fat content.
Is Blackened Chicken Breast vegan?
No, Blackened Chicken Breast is not certified vegan.
What is the calorie difference between Blackened Chicken Breast and Ground beef?
There is a difference of 30 calories per 100g between the two products.
