Head-to-Head Analysis

Blackened Chicken Breast vs Turkey Pot Pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blackened Chicken Breast

Blackened Chicken Breast

Not Vegan
VS
Package of Turkey Pot Pie

Turkey Pot Pie

Not Vegan
Nutritional Facts (per 100g)
122 kcal
Energy
182 kcal
0.1g
Sugars
1.5g
2.5g
Fat
10.1g
22.5g
Protein
5.1g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Blackened Chicken Breast and Turkey Pot Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blackened Chicken Breast is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Blackened Chicken Breast takes the lead with only 0.0833g of sugar per 100g, whereas Turkey Pot Pie contains 1.52g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Blackened Chicken Breast offers a protein boost with 22.5g per 100g, outperforming Turkey Pot Pie in this category.

Frequently Asked Questions

Which is healthier: Blackened Chicken Breast or Turkey Pot Pie?

Blackened Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Blackened Chicken Breast vegan?

No, Blackened Chicken Breast is not certified vegan.

What is the calorie difference between Blackened Chicken Breast and Turkey Pot Pie?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.