Head-to-Head Analysis

Blackened Chicken Mac & Cheese vs Potato chips (Spicy Treat flavour)20rs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blackened Chicken Mac & Cheese

Blackened Chicken Mac & Cheese

Not Vegan
VS
Package of Potato chips (Spicy Treat flavour)20rs

Potato chips (Spicy Treat flavour)20rs

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
670 kcal
2.1g
Sugars
5g
10.9g
Fat
40g
12.4g
Protein
10g
1.1g
Salt
2.7g

The Verdict: Which is Better?

When placing Blackened Chicken Mac & Cheese and Potato chips (Spicy Treat flavour)20rs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blackened Chicken Mac & Cheese is the clear winner. With 470 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Blackened Chicken Mac & Cheese takes the lead with only 2.06g of sugar per 100g, whereas Potato chips (Spicy Treat flavour)20rs contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Blackened Chicken Mac & Cheese offers a protein boost with 12.4g per 100g, outperforming Potato chips (Spicy Treat flavour)20rs in this category.

Frequently Asked Questions

Which is healthier: Blackened Chicken Mac & Cheese or Potato chips (Spicy Treat flavour)20rs?

Blackened Chicken Mac & Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Blackened Chicken Mac & Cheese vegan?

No, Blackened Chicken Mac & Cheese is not certified vegan.

What is the calorie difference between Blackened Chicken Mac & Cheese and Potato chips (Spicy Treat flavour)20rs?

There is a difference of 470 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.