Head-to-Head Analysis

Blackened Flavored Chicken Tenders vs Lightly Coated Chicken Breast Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blackened Flavored Chicken Tenders

Blackened Flavored Chicken Tenders

Not Vegan
VS
Package of Lightly Coated Chicken Breast Bites

Lightly Coated Chicken Breast Bites

Not Vegan
Nutritional Facts (per 100g)
131 kcal
Energy
143 kcal
0g
Sugars
0g
3.6g
Fat
6g
23.8g
Protein
19g
1.5g
Salt
1.8g

The Verdict: Which is Better?

When placing Blackened Flavored Chicken Tenders and Lightly Coated Chicken Breast Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blackened Flavored Chicken Tenders is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Blackened Flavored Chicken Tenders offers a protein boost with 23.8g per 100g, outperforming Lightly Coated Chicken Breast Bites in this category.

Frequently Asked Questions

Which is healthier: Blackened Flavored Chicken Tenders or Lightly Coated Chicken Breast Bites?

It depends on your goals. Blackened Flavored Chicken Tenders has 131 calories, while Lightly Coated Chicken Breast Bites has 143 calories. Check the detailed table above for sugar and fat content.

Is Blackened Flavored Chicken Tenders vegan?

No, Blackened Flavored Chicken Tenders is not certified vegan.

What is the calorie difference between Blackened Flavored Chicken Tenders and Lightly Coated Chicken Breast Bites?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.