Blackened Flavored Chicken Tenders vs Medium Italian Sausage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blackened Flavored Chicken Tenders
Medium Italian Sausage
The Verdict: Which is Better?
When placing Blackened Flavored Chicken Tenders and Medium Italian Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blackened Flavored Chicken Tenders is the more energy-dense option here, packing 131 more calories per 100g than Medium Italian Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Blackened Flavored Chicken Tenders offers a protein boost with 23.8g per 100g, outperforming Medium Italian Sausage in this category.
Frequently Asked Questions
Which is healthier: Blackened Flavored Chicken Tenders or Medium Italian Sausage?
It depends on your goals. Blackened Flavored Chicken Tenders has 131 calories, while Medium Italian Sausage has 0 calories. Check the detailed table above for sugar and fat content.
Is Blackened Flavored Chicken Tenders vegan?
No, Blackened Flavored Chicken Tenders is not certified vegan.
What is the calorie difference between Blackened Flavored Chicken Tenders and Medium Italian Sausage?
There is a difference of 131 calories per 100g between the two products.
