Blackened Flavored Chicken Tenders vs Turkey Sausage Patties
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blackened Flavored Chicken Tenders
Turkey Sausage Patties
The Verdict: Which is Better?
When placing Blackened Flavored Chicken Tenders and Turkey Sausage Patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blackened Flavored Chicken Tenders is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Blackened Flavored Chicken Tenders takes the lead with only 0g of sugar per 100g, whereas Turkey Sausage Patties contains 1.47g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Blackened Flavored Chicken Tenders offers a protein boost with 23.8g per 100g, outperforming Turkey Sausage Patties in this category.
Frequently Asked Questions
Which is healthier: Blackened Flavored Chicken Tenders or Turkey Sausage Patties?
Blackened Flavored Chicken Tenders appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Blackened Flavored Chicken Tenders vegan?
No, Blackened Flavored Chicken Tenders is not certified vegan.
What is the calorie difference between Blackened Flavored Chicken Tenders and Turkey Sausage Patties?
There is a difference of 60 calories per 100g between the two products.
