Head-to-Head Analysis

Blackened flavored unbreaded chicken breast strips vs mediterranean quinoa blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blackened flavored unbreaded chicken breast strips

Blackened flavored unbreaded chicken breast strips

Not Vegan
VS
Package of mediterranean quinoa blend

mediterranean quinoa blend

Not Vegan
Nutritional Facts (per 100g)
131 kcal
Energy
120 kcal
0g
Sugars
0.7g
3.6g
Fat
5.3g
23.8g
Protein
3.3g
1.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Blackened flavored unbreaded chicken breast strips and mediterranean quinoa blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Blackened flavored unbreaded chicken breast strips is the more energy-dense option here, packing 11 more calories per 100g than mediterranean quinoa blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Blackened flavored unbreaded chicken breast strips offers a protein boost with 23.8095g per 100g, outperforming mediterranean quinoa blend in this category.

Frequently Asked Questions

Which is healthier: Blackened flavored unbreaded chicken breast strips or mediterranean quinoa blend?

It depends on your goals. Blackened flavored unbreaded chicken breast strips has 130.9524 calories, while mediterranean quinoa blend has 120 calories. Check the detailed table above for sugar and fat content.

Is Blackened flavored unbreaded chicken breast strips vegan?

No, Blackened flavored unbreaded chicken breast strips is not certified vegan.

What is the calorie difference between Blackened flavored unbreaded chicken breast strips and mediterranean quinoa blend?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.