Blackened Salmon vs Almond spiced cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blackened Salmon
Almond spiced cookies
The Verdict: Which is Better?
When placing Blackened Salmon and Almond spiced cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blackened Salmon is the clear winner. With 297 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Blackened Salmon takes the lead with only 0g of sugar per 100g, whereas Almond spiced cookies contains 25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Blackened Salmon offers a protein boost with 20.3g per 100g, outperforming Almond spiced cookies in this category.
Frequently Asked Questions
Which is healthier: Blackened Salmon or Almond spiced cookies?
Blackened Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Blackened Salmon vegan?
No, Blackened Salmon is not certified vegan.
What is the calorie difference between Blackened Salmon and Almond spiced cookies?
There is a difference of 297 calories per 100g between the two products.
