Head-to-Head Analysis

blackened Salmon seasoned boneless fillet vs Chocolate Raspberry Truffle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of blackened Salmon seasoned boneless fillet

blackened Salmon seasoned boneless fillet

Not Vegan
VS
Package of Chocolate Raspberry Truffle

Chocolate Raspberry Truffle

Not Vegan
Nutritional Facts (per 100g)
204 kcal
Energy
190 kcal
0g
Sugars
20g
13.3g
Fat
8g
20.4g
Protein
3g
0.5g
Salt
0.1g

The Verdict: Which is Better?

When placing blackened Salmon seasoned boneless fillet and Chocolate Raspberry Truffle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

blackened Salmon seasoned boneless fillet is the more energy-dense option here, packing 14 more calories per 100g than Chocolate Raspberry Truffle. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, blackened Salmon seasoned boneless fillet takes the lead with only 0g of sugar per 100g, whereas Chocolate Raspberry Truffle contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? blackened Salmon seasoned boneless fillet offers a protein boost with 20.4g per 100g, outperforming Chocolate Raspberry Truffle in this category.

Frequently Asked Questions

Which is healthier: blackened Salmon seasoned boneless fillet or Chocolate Raspberry Truffle?

It depends on your goals. blackened Salmon seasoned boneless fillet has 204 calories, while Chocolate Raspberry Truffle has 190 calories. Check the detailed table above for sugar and fat content.

Is blackened Salmon seasoned boneless fillet vegan?

No, blackened Salmon seasoned boneless fillet is not certified vegan.

What is the calorie difference between blackened Salmon seasoned boneless fillet and Chocolate Raspberry Truffle?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.