blackened Salmon seasoned boneless fillet vs Sour worms
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
blackened Salmon seasoned boneless fillet
Sour worms
The Verdict: Which is Better?
When placing blackened Salmon seasoned boneless fillet and Sour worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, blackened Salmon seasoned boneless fillet is the clear winner. With 121 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, blackened Salmon seasoned boneless fillet takes the lead with only 0g of sugar per 100g, whereas Sour worms contains 57.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? blackened Salmon seasoned boneless fillet offers a protein boost with 20.4g per 100g, outperforming Sour worms in this category.
Frequently Asked Questions
Which is healthier: blackened Salmon seasoned boneless fillet or Sour worms?
blackened Salmon seasoned boneless fillet appears to be the healthier option generally, as it has less sugar and fewer calories.
Is blackened Salmon seasoned boneless fillet vegan?
No, blackened Salmon seasoned boneless fillet is not certified vegan.
What is the calorie difference between blackened Salmon seasoned boneless fillet and Sour worms?
There is a difference of 121 calories per 100g between the two products.
