Blackened Shrimp and Grits with Andouille Pork Sausage vs MUFFIN POWER CUP Chocolate Chip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Blackened Shrimp and Grits with Andouille Pork Sausage

MUFFIN POWER CUP Chocolate Chip
The Verdict: Which is Better?
When placing Blackened Shrimp and Grits with Andouille Pork Sausage and MUFFIN POWER CUP Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blackened Shrimp and Grits with Andouille Pork Sausage is the more energy-dense option here, packing 48 more calories per 100g than MUFFIN POWER CUP Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Blackened Shrimp and Grits with Andouille Pork Sausage takes the lead with only 5g of sugar per 100g, whereas MUFFIN POWER CUP Chocolate Chip contains 22.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Blackened Shrimp and Grits with Andouille Pork Sausage or MUFFIN POWER CUP Chocolate Chip?
It depends on your goals. Blackened Shrimp and Grits with Andouille Pork Sausage has 436 calories, while MUFFIN POWER CUP Chocolate Chip has 388 calories. Check the detailed table above for sugar and fat content.
Is Blackened Shrimp and Grits with Andouille Pork Sausage vegan?
No, Blackened Shrimp and Grits with Andouille Pork Sausage is not certified vegan.
What is the calorie difference between Blackened Shrimp and Grits with Andouille Pork Sausage and MUFFIN POWER CUP Chocolate Chip?
There is a difference of 48 calories per 100g between the two products.




