Head-to-Head Analysis

Blackened Shrimp and Grits with Andouille Pork Sausage vs Salted roasted cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blackened Shrimp and Grits with Andouille Pork Sausage

Blackened Shrimp and Grits with Andouille Pork Sausage

Not Vegan
VS
Package of Salted roasted cashews

Salted roasted cashews

Not Vegan
Nutritional Facts (per 100g)
436 kcal
Energy
571 kcal
5g
Sugars
5.4g
30.7g
Fat
48.2g
21.4g
Protein
16.1g
3.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Blackened Shrimp and Grits with Andouille Pork Sausage and Salted roasted cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blackened Shrimp and Grits with Andouille Pork Sausage is the clear winner. With 135 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Blackened Shrimp and Grits with Andouille Pork Sausage offers a protein boost with 21.4g per 100g, outperforming Salted roasted cashews in this category.

Frequently Asked Questions

Which is healthier: Blackened Shrimp and Grits with Andouille Pork Sausage or Salted roasted cashews?

Blackened Shrimp and Grits with Andouille Pork Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Blackened Shrimp and Grits with Andouille Pork Sausage vegan?

No, Blackened Shrimp and Grits with Andouille Pork Sausage is not certified vegan.

What is the calorie difference between Blackened Shrimp and Grits with Andouille Pork Sausage and Salted roasted cashews?

There is a difference of 135 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.