Blackes blackberry jam vs Sliced Jalapeno Peppers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Blackes blackberry jam

Sliced Jalapeno Peppers
The Verdict: Which is Better?
When placing Blackes blackberry jam and Sliced Jalapeno Peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blackes blackberry jam is the more energy-dense option here, packing 232 more calories per 100g than Sliced Jalapeno Peppers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Blackes blackberry jam contains significantly more sugar (60g) compared to the milder Sliced Jalapeno Peppers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Jalapeno Peppers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Blackes blackberry jam or Sliced Jalapeno Peppers?
It depends on your goals. Blackes blackberry jam has 250 calories, while Sliced Jalapeno Peppers has 17.857142857143 calories. Check the detailed table above for sugar and fat content.
Is Blackes blackberry jam vegan?
No, Blackes blackberry jam is not certified vegan.
What is the calorie difference between Blackes blackberry jam and Sliced Jalapeno Peppers?
There is a difference of 232 calories per 100g between the two products.




