Blackeyed Peas vs Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blackeyed Peas
Olive Oil
The Verdict: Which is Better?
When placing Blackeyed Peas and Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blackeyed Peas is the clear winner. With 5531 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Blackeyed Peas contains significantly more sugar (1.54g) compared to the milder Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Olive Oil is undeniably the healthier pick.
Looking to build muscle? Blackeyed Peas offers a protein boost with 4.62g per 100g, outperforming Olive Oil in this category.
Frequently Asked Questions
Which is healthier: Blackeyed Peas or Olive Oil?
It depends on your goals. Blackeyed Peas has 69.2 calories, while Olive Oil has 5600 calories. Check the detailed table above for sugar and fat content.
Is Blackeyed Peas vegan?
No, Blackeyed Peas is not certified vegan.
What is the calorie difference between Blackeyed Peas and Olive Oil?
There is a difference of 5531 calories per 100g between the two products.
