Blake's shepherd's pie vs Fire Roasted Diced Tomatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Blake's shepherd's pie

Fire Roasted Diced Tomatoes
The Verdict: Which is Better?
When placing Blake's shepherd's pie and Fire Roasted Diced Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blake's shepherd's pie is the more energy-dense option here, packing 103 more calories per 100g than Fire Roasted Diced Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Blake's shepherd's pie offers a protein boost with 6.1674008810573g per 100g, outperforming Fire Roasted Diced Tomatoes in this category.
Frequently Asked Questions
Which is healthier: Blake's shepherd's pie or Fire Roasted Diced Tomatoes?
It depends on your goals. Blake's shepherd's pie has 123.34801762115 calories, while Fire Roasted Diced Tomatoes has 20.7 calories. Check the detailed table above for sugar and fat content.
Is Blake's shepherd's pie vegan?
No, Blake's shepherd's pie is not certified vegan.
What is the calorie difference between Blake's shepherd's pie and Fire Roasted Diced Tomatoes?
There is a difference of 103 calories per 100g between the two products.




