Head-to-Head Analysis

Blake's shepherd's pie vs Fire Roasted Diced Tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blake's shepherd's pie

Blake's shepherd's pie

Not Vegan
VS
Package of Fire Roasted Diced Tomatoes

Fire Roasted Diced Tomatoes

Not Vegan
Nutritional Facts (per 100g)
123.3 kcal
Energy
20.7 kcal
2.2g
Sugars
2.5g
4.4g
Fat
0g
6.2g
Protein
0.8g
0.7g
Salt
0.6g

The Verdict: Which is Better?

When placing Blake's shepherd's pie and Fire Roasted Diced Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Blake's shepherd's pie is the more energy-dense option here, packing 103 more calories per 100g than Fire Roasted Diced Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Blake's shepherd's pie offers a protein boost with 6.1674008810573g per 100g, outperforming Fire Roasted Diced Tomatoes in this category.

Frequently Asked Questions

Which is healthier: Blake's shepherd's pie or Fire Roasted Diced Tomatoes?

It depends on your goals. Blake's shepherd's pie has 123.34801762115 calories, while Fire Roasted Diced Tomatoes has 20.7 calories. Check the detailed table above for sugar and fat content.

Is Blake's shepherd's pie vegan?

No, Blake's shepherd's pie is not certified vegan.

What is the calorie difference between Blake's shepherd's pie and Fire Roasted Diced Tomatoes?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.