Blanched Almond Flour Fine vs Harvest whole wheat bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blanched Almond Flour Fine
Harvest whole wheat bread
The Verdict: Which is Better?
When placing Blanched Almond Flour Fine and Harvest whole wheat bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blanched Almond Flour Fine is the more energy-dense option here, packing 374 more calories per 100g than Harvest whole wheat bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Blanched Almond Flour Fine takes the lead with only 3.57g of sugar per 100g, whereas Harvest whole wheat bread contains 4.6511627906977g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Blanched Almond Flour Fine offers a protein boost with 21.4g per 100g, outperforming Harvest whole wheat bread in this category.
Frequently Asked Questions
Which is healthier: Blanched Almond Flour Fine or Harvest whole wheat bread?
It depends on your goals. Blanched Almond Flour Fine has 607 calories, while Harvest whole wheat bread has 232.55813953488 calories. Check the detailed table above for sugar and fat content.
Is Blanched Almond Flour Fine vegan?
No, Blanched Almond Flour Fine is not certified vegan.
What is the calorie difference between Blanched Almond Flour Fine and Harvest whole wheat bread?
There is a difference of 374 calories per 100g between the two products.
