Blanched Hazelnuts vs Bagels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blanched Hazelnuts
Bagels
The Verdict: Which is Better?
When placing Blanched Hazelnuts and Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blanched Hazelnuts is the more energy-dense option here, packing 390 more calories per 100g than Bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Blanched Hazelnuts offers a protein boost with 14.3g per 100g, outperforming Bagels in this category.
Frequently Asked Questions
Which is healthier: Blanched Hazelnuts or Bagels?
It depends on your goals. Blanched Hazelnuts has 643 calories, while Bagels has 252.53 calories. Check the detailed table above for sugar and fat content.
Is Blanched Hazelnuts vegan?
No, Blanched Hazelnuts is not certified vegan.
What is the calorie difference between Blanched Hazelnuts and Bagels?
There is a difference of 390 calories per 100g between the two products.
