Blanched Hazelnuts vs Mixed Vegetables
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blanched Hazelnuts
Mixed Vegetables
The Verdict: Which is Better?
When placing Blanched Hazelnuts and Mixed Vegetables side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blanched Hazelnuts is the more energy-dense option here, packing 572 more calories per 100g than Mixed Vegetables. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Blanched Hazelnuts takes the lead with only 3.57g of sugar per 100g, whereas Mixed Vegetables contains 4.7058823529412g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Blanched Hazelnuts offers a protein boost with 14.3g per 100g, outperforming Mixed Vegetables in this category.
Frequently Asked Questions
Which is healthier: Blanched Hazelnuts or Mixed Vegetables?
It depends on your goals. Blanched Hazelnuts has 643 calories, while Mixed Vegetables has 70.588235294118 calories. Check the detailed table above for sugar and fat content.
Is Blanched Hazelnuts vegan?
No, Blanched Hazelnuts is not certified vegan.
What is the calorie difference between Blanched Hazelnuts and Mixed Vegetables?
There is a difference of 572 calories per 100g between the two products.
