Head-to-Head Analysis

Blanched slivered almonds vs Roasted & salted no shell pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blanched slivered almonds

Blanched slivered almonds

Not Vegan
VS
Package of Roasted & salted no shell pistachios

Roasted & salted no shell pistachios

Not Vegan
Nutritional Facts (per 100g)
589 kcal
Energy
566.7 kcal
5.4g
Sugars
6.7g
51.8g
Fat
46.7g
21.4g
Protein
20g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Blanched slivered almonds and Roasted & salted no shell pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Blanched slivered almonds is the more energy-dense option here, packing 22 more calories per 100g than Roasted & salted no shell pistachios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Blanched slivered almonds takes the lead with only 5.36g of sugar per 100g, whereas Roasted & salted no shell pistachios contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Blanched slivered almonds or Roasted & salted no shell pistachios?

It depends on your goals. Blanched slivered almonds has 589 calories, while Roasted & salted no shell pistachios has 566.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Blanched slivered almonds vegan?

No, Blanched slivered almonds is not certified vegan.

What is the calorie difference between Blanched slivered almonds and Roasted & salted no shell pistachios?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.